Plaice - 300 grams
Plaice is an easy and delicious fish, both whole fish and filleted if available. In both cases you can, depending on the dish, ready to go. The meat of the plaice is very tasteful, ideal for baking or barbecue.
If you bake plaice, do it on the way fishing, ie without flour, with only some salt and pepper, adequate piping hot oil. Again, "moiet fish swim."