Chickpeas / chickpeas

Article number: FOODbazar Classics
Delivery time: 1-3 days

Indispensable for making humus and for example falafel. Before use, soak overnight in clean water and then pre-cook for 60 to 90 minutes, then add salt if necessary.

Rich source of fiber and proteins.

Nutritional value per 100 gr

energy: 1275 kJ / 304 kcal
fat: 3.0 gr
- wv saturated: 0.4 gr
carbohydrates: 40 gr
- wv sugars: 3 gr
protein: 20 gr
dietary fiber: 18 gr
salt: 0.03 gr

Vitamins B1: 0.4 mg
Phosphorus: 400 mg
Iron: 5 mg

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