rapeseed oil

mild taste, high heatable and particularly versatile

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Article number: Öhlmühle Solling
DE-ÖKO-005
EU
agriculture

RAPE SEED OIL

NATIVE

This pure oil is pressed windmill fresh cold from husked rapeseed. So valuable ingredients and the varietal taste are particularly well preserved. Rape seed oil is a mild taste, high heatable and particularly versatile.

Rapeseed Oil is extracted from freshly harvested rapeseed by cold pressing of the previously peeled rape grains. Compared to rapeseed oil it taste milder and more suitable for frying and baking. When rapeseed oil, the black shells of rape seed are separated from canola grain before pressing. The rapeseed oil is thus obtained exclusively from the tiny golden yellow rapeseed seeds in a particularly gentle cold press, while in the production of rapeseed oil the entire rapeseed is pressed. Rapeseed (kernel) oil is considered as the most valuable edible oil with a variety of uses in the cold and hot food. Due to its very low content of saturated fatty acids, its high content of the monounsaturated oleic acid and a balanced ratio of omega-6 to omega-3 fatty acids, the feed-Rape seed oil is a nutritionally highly recommended edible oil for everyday use. Cold pressed organic canola seed oil is at the recommended storage (tightly closed in a dark bottle, protected from light and cool) up to 12 months shelf life.

Average energy and nutrient content of rape seed oil

condensing
3700 kJ / 900 kcal
 
fat
100 g
 
hereof: saturated fatty acids
7.5 g
 
monounsaturated fatty acids
65.1 g
 
Polyunsaturated fatty acids
(Omega-3 and omega-6 fatty acids)
27.4 g
 
carbohydrates
0 g
 
of which sugars
0 g
 
protein
0 g
 
salt
0 g
 

ingredients

Rapeseed oil *
*from controlled organic cultivation

durability

9 - 12 Months

use

Rape seed oil is a valuable edible oil with a variety of uses in the cold and hot food. The fatty acid spectrum from rapeseed oil is still something noble and nutritionally valuable than oil, because it contains also about 30% polyunsaturated fatty acids. The mild, nutty flavor goes perfectly with salads. The relative temperature stability to rape seed oil can also good for steaming and cooking, and even use for baking and frying short. In Refrigerator rapeseed oil remains liquid and is therefore particularly suitable for marinating cheese and antipasto. Even with egg and milk products (eg yoghurt dressings or mayonnaise) it complements admirably. Rape seed oil is ideal for a balanced diet and daily use in the kitchen!


For frying, steaming, for dressings, dips and marinades.

Rape seed oil is a valuable edible oil with a variety of uses in the cold and hot food. The fatty acid spectrum from rape seed oil is something noble and nutritionally valuable than oil, because it also contains about 30% polyunsaturated fatty acids. The mild, nutty flavor goes perfectly with salads. The relative temperature stability to rape seed oil can also good for steaming and cooking, and even use for baking and frying short. In Refrigerator rapeseed oil remains liquid and is therefore particularly suitable for marinating cheese and antipasto. Even with egg and milk products (eg yoghurt dressings or mayonnaise) it complements admirably. Rape seed oil is ideal for a balanced diet and daily use in the kitchen!


For frying, steaming, for dressings, dips and marinades.

recipes

Apple cake

Ingredients:
150 ml rape seed oil
150 g sugar
2 packet. Vanilla sugar
pinch of salt
1 lemon
4 eggs
5 tablespoons milk
2 tsp cinnamon
325 g wheat flour type 405
1 pack. Baking powder
6 apples
2 tablespoons sugar

Preparation:
The rape seed oil with sugar and vanilla sugar Mix well with a power agitator. Add salt, lemon juice, eggs, milk and cinnamon and stir well until smooth. Mix flour and baking powder and work well. Put the dough into a greased springform pan (Ø 26 cm). The washed, peeled, cleaned and halved apples (on the curved side multiply easily cut), mix with the remaining lemon juice and put on the dough. Sprinkle with sugar and bake 45 minutes at 180 ° C in the oven.

Pumpkin and mince dish (2 servings)


Ingredients:
1 Hokkaido pumpkin
1 spring onion
1 carrot
250g minced
1 pack. Mozzarella
2 tablespoons canola seed oil
2 tablespoons olive oil
1 tablespoon tomato paste
some salt, pepper

Preparation:
Halve, remove seeds and cut into not too thick columns the pumpkin. A baking sheet with olive oil and sprinkle. The pumpkin slices on plate place, salt lightly and place in the oven (180 ° C). In the meantime, wash the spring onion and peel into rings and the carrot and cut into small cubes. Heat canola seed oil in a pan, fry the vegetables briefly, then add the minced meat, season with tomato paste, salt and pepper and continue frying. If the pumpkin slices are slightly soft, giving the meat on it. Tear the mozzarella fingers into small pieces and distribute it. Push again in the oven and bake until the cheese is melted.

Steaming vegetables

Fresh, peeled vegetables with little water in a pressure cooker to cook (about 5 - 10 min.), Remove, sprinkle with a little salt and 5 tablespoons canola seed oil about trickle - done.

mayonnaise

1-2 organic egg yolks with a pinch of salt, let rape seed oil in a fine stream running slowly and with the agitator running. If mayonnaise is tough, 1 teaspoon vinegar admit and continue with the slow addition of oil to the entire amount of oil is stirred and the mayonnaise has the desired consistency. Season with pepper, a little mustard and herbs. Mayonnaise can be optionally mixed with yogurt.

flash frying

Pan to warm briefly and wet with rape seed oil. Immediately thereafter heat foods at low heat. Roasting time no longer than 3-5 minutes. Oil no smoking allowed, otherwise the pan too hot (not over 175 ° C)!

In cosmetics
Rape seed oil is used in cosmetics for many toiletries for dry, mature, cracked, scaly and poorly circulated skin.

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